“When you find peace within yourself, you become the kind of person who can live at peace with others.” 

 ~ Peace Pilgrim 

The Schedule

Click on Image to view PDF File Mobile/Printer friendly format 

Click on Image to view PDF File Mobile/Printer friendly format 

All Classes with ** next to them are gentle/beginner friendly classes.

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Yes, you may simply show up to our regularly scheduled classes, but we advise signing up ahead to support your commitment to self-care. <3