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1 Star Classes are focused on restoring the nervous system and meditation.
1 Star *
2 Star Classes are focused on stretching and meditation.
2 Stars**
3 Star classes are a combination of stretching and strengthening.
3 Stars***
Understanding Our Classes
New to Yoga
Schedule
All Classes at in-person and live-streamed.
Set up a complimentary Consultation and discover the best plan for you!
✨Missed a class due to a wacky schedule? Don't fret! We have an Online Virtual library of classes.
Rehabilitate & accommodate your body’s unique needs with our personalized private yoga sessions, perfect for deepening your practice & recovery.
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Change your life and patterns, featuring self-hypnosis, meditation, yoga, and neurolinguistic programming to help you feel your best!
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