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Understanding Our Classes
✨We are a Beginner-Friendly Yoga Studio.✨
New to yoga? Start with any class marked with stars (***)
Looking for a regular flow?- Try any class without a star – Don't worry we take our time in poses and transitions.
1 Star Classes are focused on restoring the nervous system and meditation.
1 Star *
2 Star Classes are focused on stretching and meditation.
2 Stars**
3 Star classes are a combination of stretching and strengthening.
3 Stars***
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