Welcome to the Studio!
Congratulations! You did it!
You added the missing ingredient into your life.
Here you will be able to find greater ease and immense support within any scene of your life.
As a member you now get all this:
✨All regularly scheduled in-person classes
✨Every class is a hybrid, meaning they are all live-streamed as well as in-person classes.
So if you travel, don't feel up to coming to the studio, or just want to roll out or back into bed before and after class you can!
✨Live-stream classes, if you sign up virtually the added bonus is that class is recorded and will be emailed to you to access for 48 hours after class. (So even if you can't make it or miss it, you have 48 hours to practice it on your own).
✨ Access to online, on-demand (recorded and edited classes and meditations- great to listen to during stressful times or before bed to help you sleep. Some people even just put the regular flow classes to just listen to as they do chores.
✨We invite you to join our Facebook group as well. A group to stay connected and inspired.
We invite you to explore
✨Studies show a yoga practice of 3-5 classes a week delivers the most dramatic shifts, while offering the greatest emotional, mental and physical benefits.
✨Any of our classes that have ** next to it are mellow, relaxing, slow classes that will be focused on stretching and meditation.
✨All of our classes are hybrids- in-studio and virtual/live-streamed.
A Change that will affect your whole life.
We invite you to explore creating this life-giving change. Click below to learn how to train the mind to follow through and the benefits of making this change in your life.
Check out our Online Studio
You can access it using the mobile app or through our website.
Great options to easily explore anywhere, including meditations and talks!