.png)
.png)
Yoga Prop Alternatives
Music
You are welcome to play your own music, or enjoy silence.
Yoga Blanket
Blankets to cover up on and even to put under your knees
Clear Wall Space
Solid wall space (no closets)
Pillows and Eye Pillows
Hand towels work great for eye pillows, and any pillow for under your head when laying down.
No Blocks?
It’s okay, you can practice without one if purchasing one is not available.
No Strap?
Look around your home for a tie, rope, s necktie, scarf, a robe tie, or a twirled long beach towel.
No Blocks?
Large, thick books, firm, thick pillows, or a few firmly folded blankets / towels.
No Bolster?
Roll up some blankets or towels to create firm support.