Suzy is a 200 hour Yoga Alliance certified instructor trained in hatha, chair, gentle, moderate, intermediate and multi-level yoga and has trained under the tutelage of noted yogis Doug Swenson, Jillian Pransky, Sadie Nardini and Leslie Kaminoff. She teaches the ancient art of yoga in a practical, empowering and rewarding manner.
As a compassionate and certified yoga instructor, she maintains the ability to provide safe posture adjustments, asana modifications for injury prevention and gives clear and concise instruction on pranayama and meditation. Suzy teaches yoga in a non-competitive, non-judgmental environment and allows for an adaptable practice that evolves as you evolve! She believes that the most beneficial characteristic of yoga is that anyone of any size, shape, age and level of fitness will gain an increased level of healing relaxation and a higher, healthier and more positive outlook on life!