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Yoga is the perfect opportunity to be curious about who you are.
New to the Yoga World
"Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state."
~Sharon Gannon
Below are some tips for your first class:
Wear comfortable,
loose clothing
Drink plenty of water before & after the class
Please take a class best
suited for your needs.
Turn off the
cell phones
Let go of Judgement
& just enjoy the journey
Connect with us Today:
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