Jeff Seymour is a student of Sri Dharma Mittra. He completed both the 200 and 500 hour certification programs at the Dharma Mittra Yoga Center in New York. Jeff has the distinct honor of mentoring teacher trainees in Dharma's Life of a Yogi Teacher Training program and has assisted Dharma in workshops away from the New York Center. Jeff teaches classes at Dharma's New York Center and at various locations along the Jersey Shore. His classes accommodate first timers and advanced students alike.
A class like no other. A class that focuses on training the mind to work for you instead of running rampade .
Perfect for beginners all the way to experienced yogis:) His classes build from the basics so you can keep adding more to the pose or subtract:) He offers so many options so you get to enjoy and dive in deeper into your practice no matter what- if your just staring or have been practicing for years.
This will be such a legendary experience! We are so excited to have Jeff here! He is such a great influence on most of yoga teachers around NJ and NYC! This is a life changing soulful class! All Levels welcome! Trust me you want to be here for this class! His presance alone is worth taking the class. Ready to dive deeper into life? Then see you at The Joyful Living Yoga Center- Point Pleasant Beach