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HealthBeat
Laughing Your
Stress Away
You're rushing to finish a work presentation, your credit card bill arrives, maybe you're stuck in traffic....I bet you've never thought to let out a big laugh.
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Press Play to Start Video
Aired 11/11/2008 6:38 PM |
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Argus Leader Article
Have a Good Laugh
The Johnsons lead the group through brain flossing, a glad-to-meet-you exercise and demonstrations of shy laughter as the group gradually warms up, and participants’ cheeks flush as they giggle, guffaw and chuckle their way through the hour.
Download a PDF of the full article from June 2, 2008 |
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Good Life
Strengthening Mind and Body
Johnson said she can tell in a student’s first day of class if yoga will be a lifelong practice. “People come to yoga for all kinds of reasons,” Johnson said. “What I love is that what they come for is often not what they leave with.”
Download a PDF of the Article from Spring 2008 |
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City Style
A Perfect Winter Motivater
Jill Johnson, a Sioux Falls yoga teacher and owner of Joyful LIving Yoga, has made her own yoga video geared to experienced practitioners and newbies, alike. “You don’t have to chant or get into a pretzel. It’s a wonderful complement to any form of exercise and anyone can do it.”
Download a PDF of the Article from December 2007 |
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Sioux Falls Business Journal
Johnson Gets People Moving
With DVD
The first DVD released by Joyful Living Yoga, “Beginning Yoga,” was created to break through the myths of yoga and to help people feel comfortable trying yoga for the first time. Encouraging everyone to try yoga by taking that first step, and knowing that you can remain absolutely true to your inner heart while expanding your capacity for joy along the way.
Read the full interview.
Or
download a PDF of the Article from Nov. 21, 2007 |
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KELO Healthbeat
Yoga Boosts Body's Immunity
Aired October 2007
Read the story and watch the news story.
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Joyful Living Yoga, Copyright 2008
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